One way to waste brainpower is on logical puzzles like sudoku. It might however increase your mental abilities assuming you are not cheating too much by taking notices while solving an easy puzzle.
Very basic
Basic
Easy
sudokuwiki.org/sudoku.htm?bd=000000000406000201902000374000105000600020000010043000300000080000000459209000600
sudokuwiki.org/sudoku.htm?bd=001006050200080034080300200310000008006000040000000100700250000002704000104009000
Medium
1 to 9 in every box and row that can contain 9 numbers (vertical, horizontal, market diagonal rows).
hard
This is a standard sudoku where you just need to have 1 to 9 in each big box, each vertical row, each horizontal row.
The following hard sudoku also has to have 1 to 9 in the green boxes:
sudokuwiki.org/windoku.htm?bd=000054000000000010006000700690008020300000008080000090005000400060000030000000000
Extreme I
Some of the following puzzle may also be difficult enough to be placed in the extreme category:
https://www.conceptispuzzles.com/index.aspx?uri=info/article/424
Very basic
Basic
Easy
sudokuwiki.org/sudoku.htm?bd=000000000406000201902000374000105000600020000010043000300000080000000459209000600
sudokuwiki.org/sudoku.htm?bd=001006050200080034080300200310000008006000040000000100700250000002704000104009000
Medium
1 to 9 in every box and row that can contain 9 numbers (vertical, horizontal, market diagonal rows).
hard
This is a standard sudoku where you just need to have 1 to 9 in each big box, each vertical row, each horizontal row.
The following hard sudoku also has to have 1 to 9 in the green boxes:
sudokuwiki.org/windoku.htm?bd=000054000000000010006000700690008020300000008080000090005000400060000030000000000
Extreme I
Some of the following puzzle may also be difficult enough to be placed in the extreme category:
https://www.conceptispuzzles.com/index.aspx?uri=info/article/424