I have a lot of antisocial fantasies in the morning

[Oxblood]

After I wake up, I am always angry and I fantasize the most about doing bad things. I can’t stop my thinking until I start doing productive activities to distract me.

Yesterday I was paranoid, because I have read about targeted individuals and conspiracy theories on brainwaves and radio frequencies. So I imagined a situation where waves are interrupting my normal brain functioning, forcing me to create suggestions and antisocial thoughts.

This is probably one of my usual paranoid fantasies. How can I stop my bad thoughts and be more productive in the morning?

 

[Admin]

That may be symptoms of schizofrenia, do you also have hallucinations?

Make sure you are not missing B12 or have any other medical issue, if it becomes too bad you may no longer be able to hide these symptoms and very bad things may happen to you

Paranoia is healthy when you are worried about the actual threats to your well-being.

 

[Oxblood]

Probably it is just a lack of sugar in the morning. I have no hallucinations.